Beth is a Licensed Clinical Mental Health Counselor and Qualified Supervisor who has been working in the counseling field since 2013. She holds a master’s degree in Clinical Mental Health Counseling from East Carolina University and a PhD in Counseling and Counselor Education from North Carolina State University. Throughout her career, Beth has enjoyed a blend of teaching, supervising, and direct clinical work. She specializes in the intersection of mental health and career—helping clients who feel overwhelmed, stuck, or unsure of their next steps find clarity, balance, and direction.

Beth works primarily with female-identifying people in their 20s to 50s navigating anxiety, burnout, career transitions, and relationship challenges. With a warm and reflective yet goal-oriented approach, she supports people who are used to managing it all, but are now craving meaningful change and a space to breathe.

Beth uses Acceptance and Commitment Therapy (ACT) to help clients clarify their values, build emotional flexibility, and take meaningful steps forward. She brings particular expertise to the challenges that show up at work, whether it’s burnout, career dissatisfaction, or navigating identity shifts in professional roles.

Clients often describe their work with Beth as a place where they can finally exhale. They feel deeply seen and supported, while also challenged to move toward the life they want to live. Beth is committed to providing an affirming and inclusive space and proudly works with clients of all backgrounds, including LGBTQ+ individuals.

Outside the therapy room, Beth enjoys long bike rides, beach trips, evening runs, and quality time with her dog, Riley. She’s passionate about personal growth and balance and believes in practicing the same values of intentionality and wellness that she supports her clients in pursuing.

Beth currently works with individuals aged 20 years and older.

You can learn more about Beth at her LinkedIn page.

You can listen to Beth talk about love, career and self-discovery on episode 12 of the How to Relate podcast: