DBT Group
VIRTUAL
September 14 - December 21, 2026
September 14 - December 21, 2026
In a supportive, structured group setting, come share space with other queer and trans folks to learn and practice tools for managing emotions, improving interpersonal relationships, and navigating life’s challenges more effectively.
DBT skills are an evidence-based set of practical skills, including mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness that are helpful for a wide range of people.
The group provides a safer space for clients to share lived experiences, learn from each other, and receive guidance from a trained trans-identified facilitator. By emphasizing acceptance and change, DBT helps individuals develop a more balanced approach to life, fostering resilience and improving overall well-being. This group format is particularly beneficial for those to work on personal growth within community.
Is this group right for you?
This group is for you if...
- You hold an identity that falls under the umbrella of queer or trans, including questioning
- You are aged 18 or older
- You have access to a private space to join the meeting, and equipment to support joining with video and audio.
*If you are currently experiencing any of the following symptoms, we will ask that you are connected with an individual provider to enroll in the group:
- Active suicidal thoughts or a history of suicidal plans or attempts
- Posttraumatic stress symptoms such as dissociation, depersonalization, or flashbacks
Details
September 14, – December 21, 2026
Mondays, 6:00-7:30pm
Virtual
$45/Session
*limited sliding scale spots available
*12 participant spots available
Consultation & Enrollment
Aug 24 – Sept 11
Please fill out our contact form and then follow the link to schedule a free 15 minute phone call with the facilitator to learn more about the group. We look forward to connecting!
Meet Your Group Leader
Maddox Cory MA, LCMHCA
Maddox (he/him) loves DBT skills and holds closely the impact they have had on his life. He is a Licensed Clinical Mental Health Counselor Associate. He holds an MA in Clinical Mental Health Counseling from North Carolina Central University, as well as an MA in Teaching from Marian University. Maddox strives to provide an affirming environment that uplifts people’s voices and centers their cultural values and beliefs. As a counselor, Maddox aims to validate, support, and guide individuals, families, and communities towards increased balance, coping, and connection within their lives. His personal and professional values of anti-racism, anti-ableism, and Health At Every Size inform his practice and approach in building safety. Maddox utilizes his lived experience as a transgender man to support his clients in navigating marginalization, varying degrees of trauma, and/or identities that impact their life.
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