THERAPIST

Nikki

Birkenstock

MEd, LCMHC, NCC

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About Me

Nikki (she/her/hers) is a Licensed Clinical Mental Health Counselor and National Certified Counselor who works with children, adolescents, and adults navigating anxiety, OCD, depression, trauma, grief and loss, relationship concerns, emotional regulation difficulties, life transitions, and self-esteem challenges. Nikki earned her Bachelor of Science in Psychology from Barton College and her Master’s degree in Counseling from the University of North Carolina at Chapel Hill. She has also completed coursework in the doctoral program of Developmental Psychology at North Carolina State University.

Nikki believes meaningful change begins with feeling safe, understood, and supported. She strives to create a warm, collaborative environment where clients can explore their experiences with curiosity and compassion while building practical skills for lasting growth. Her approach is holistic and individualized, recognizing the biological, psychological, relational, and environmental factors that shape emotional well-being.

Much of Nikki’s career has focused on working with children, adolescents, and families. She enjoys helping clients understand the patterns that influence their emotions, behaviors, and relationships while supporting parents navigating behavioral, emotional, and developmental concerns in their children. She values partnering with caregivers to build confidence, strengthen family relationships, and foster healthy development.

As a mother, Nikki has a special interest in supporting individuals through the transition to parenthood, postpartum adjustment, identity shifts, and the emotional changes that often accompany becoming a parent. She is also passionate about women’s mental health and enjoys helping clients explore the relationship between physical health and emotional well-being, including the impact of stress, sleep, reproductive transitions, chronic health conditions, and hormonal changes on mood and emotional regulation.

Nikki draws from evidence-based approaches including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Exposure and Response Prevention (ERP), Motivational Interviewing, expressive arts interventions, play therapy techniques, and person-centered counseling. She also incorporates psychoeducation to help clients better understand the connections between their thoughts, emotions, behaviors, relationships, and nervous system responses, empowering them to make informed and meaningful changes.

Outside of the therapy room, Nikki enjoys gardening, painting, creative projects, and spending time with her husband, daughter, and cat.

Nikki currently works with individuals ages 12 and older.

My Specialties

Anxiety
Depression
Trauma
Grief/Loss
Adjustment & Life Transitions
Social & Academic Issues
Self-esteem
Developmental Concerns

Insurance Accepted

aetna
bcbs
BlueHome
uh
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GET IN TOUCH

Book a session

Schedule a free 15-minute consultation or your first therapy session.
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OUR MISSIONWHAT WE STAND FOR

We are guided by principles of awareness, compassion and change in our clinical and community-based work. We seek to bring awareness to issues such as racial trauma, interpersonal violence, LGBTQ+ affirmative care and women’s health concerns. We offer accessible services and extensive training through our counseling internship program. And we partner with community groups engaged in activism with and for marginalized groups.

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