Penelope (she/her) is a Licensed Clinical Mental Health Counselor Associate who offers therapy in both English and Spanish. She earned her Master of Arts in Clinical Mental Health Counseling from NC State University and her Bachelor of Science in Psychology from UNC-Chapel Hill. Penelope brings warmth, compassion, and deep respect for each person’s lived experience to her work. As a first-generation Latina, she understands how complex it can be to carry the weight of others’ expectations while trying to stay connected to yourself. Her hope is to offer a space where you feel seen, heard, and supported, just as you are.

Penelope has a special interest in working with individuals experiencing acculturation and bicultural stress, especially those who identify as first-generation. She works with young adults and adults who are moving through major life transitions, navigating relationship challenges, or exploring their identity and sense of belonging. Many of her clients are first-generation college students or professionals who feel caught between honoring their family’s values and creating a life that reflects their own. She especially resonates with people who have always been the “strong one” for others but are now recognizing their own need for rest, support, and healing.

In therapy, Penelope takes a collaborative and culturally responsive approach. She draws from Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and attachment-based work to help clients build insight, develop coping tools, and strengthen self-compassion. Whether you’re dealing with anxiety, perfectionism, people-pleasing, low self-worth, or the emotional strain of living between cultures, Penelope will meet you with care, curiosity, and a deep belief in your capacity to grow. Together, you’ll work toward a life that feels more grounded, authentic, and aligned with your values.

Outside of counseling, Penelope enjoys reading fiction, hiking quiet trails, and exploring local coffee shops around Charlotte. She believes that healing happens through connection and is honored to walk alongside her clients as they move toward greater clarity, self-understanding, and wholeness.

Penelope currently works with individuals aged 18 years and older.